Know about how can Increase sexual stamina

 Choose The Right Position

We all have our own anatomical quirks that make us favor one sexual position over another. If you're looking to improve your stamina in the bedroom, try choosing a less stimulating position .

Many men find that they can last longer in sex if their partner is on top. The penis will receive less stimulation in this type of position and it will help you achieve greater resistance. Ling lamba mota karna ki Ayurvedic Dawai

 

Change Technique

In addition to changing your sexual positions, you can think about finding new thrusting patterns that will help you last longer in bed. Most men like to go as hard and as fast as possible. By doing so, they not only climax faster, but tire themselves out, leaving their partners unsatisfied. Sex timing badhayae ki ayuvedic dawa

Try experimenting with adjusting the depth of your thrusts, from shallow to deep, as well as the speed of your thrusts. Most guys tend to last longer when using shallower thrusts as the head of the penis is less stimulated, but play around and see what works for you.

 

Improve Your Sleep, Improve Your Sexual Stamina

Do you stay up late partying on weekends? If you want to have more and better sex, don't do it. Research shows that getting an extra hour or two of sleep is probably responsible for increased libido and of course a lot more energy to last. Sex power badhanae ki ayurvedic dawa

Remember that most people have a higher quality of sleep after sex, so it's a self-reinforcing cycle of great sleep and great sex.

Go To The Local Coffee Shop Before Doing It

A study from the University of Texas found that men who drank one or two cups of coffee a day were not as likely to experience symptoms of erectile dysfunction as those who abstained from coffee.

Don't worry if you can't stand coffee. Caffeine appears to be the most critical factor. Two cups of coffee have about 180 mg of caffeine, but so does 90 grams of dark chocolate…………………….. Continue Reading